We facilitate group corporate training sessions as well as personal training sessions at your location, and we tailor training to suit your requirements. Please contact us to facilitate your group training session.

All training is facilitated at client location.


This course is designed to provide you with the knowledge to help find solutions to ergonomic issues in your workplace. The course deals specifically with problems and injuries related to the use of computers and other office equipment

Topics include

  • Work-related Musculoskeletal Disorders (WMSD)
  • Ergonomic Risks
  • Stages of WMSD
  • Applying ergonomics to components of the Office Environment
  • The Workstation and the Worker
  • Exercises

Upon completion of this course, the participant will be able to

  • Recognize the early signs of discomfort that can arise while working with office equipment
  • Learn the factors responsible for such discomfort
  • Participate in assessing, controlling and preventing ergonomic problems and injuries

Average time to complete this course is 40 - 60 minutes
Certificate provided upon completion of the course with 80% grade or higher